The Yoga Summit & Yogicha's
Exclusive Online Course
with Charlotte Skogsberg
Exploring the Self Through Yoga is a comprehensive yoga series consisting of lectures and practices focused on deepening your connection with yourself.
Through the various sessions Charlotte will bring you through a journey of self honour, creativity, and healing.
“yoga is the stilling of the mind”
- Yoga Sutras of Patanjali
LENGTH | TOPIC | DETAIL |
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Exploring the Self Through Yoga
Exploring the Self Through Yoga
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40 min Preview |
Yoga for Emotions | A lesson on uniting your physical, mental, and emotional bodies, followed by a creative and restorative flow |
28 min | Yoga for Creativity | An expansive vinyasa flow focusing on fluidity, movement, and open hips—a conscious invitation to break through current boundaries |
45 min | Yoga for Shadows | A captivating lecture coupled with a yin sequence that inspires subconscious identity work |
26 min | Yoga for Healing | A heart-centered yoga sequence created to bring about space, healing, and recovery from past wounds |
Get the Course Pass and access it anytime and anywhere -- from your computer, tablet, or phone
and download the videos to access them offline.