Your 21-Day Journey

This summit will take you on a journey to transform your own life,
as well as the lives of those around you.
Week 1
Yoga Foundations
Yoga Basics
Everything you need to know about the science of yoga, from the practice to methodology. Start your journey here or take the next steps on your path. All levels are welcome!
Week 2
Yoga for Better Health
Yoga for Improved Health
Yoga has been shown to improve overall health and wellness. Explore yogic diet, sleep, and exercise through the lens of ancient wisdom, paired with modern science.
Week 3
Yoga to Change Yourself & the World
Yoga for Personal Growth
Heighten your awareness to tap into your greatest potential. Use your gifts to help others. Connect your personal yoga practice to the greater global community.

Speakers & Topics

Click on the speaker below to watch the session
DAY SPEAKER TOPIC TITLE
Yoga Foundations
Yoga Foundations
Day 0
Free
Nicole Vahlkamp
Host of The Yoga Summit
Introduction Welcome to The Yoga Summit!
Day 1
Free
Jason Crandell
The "yoga teacher’s teacher," yoga anatomy expert, "next-level yogi"
Yoga Asanas & Exercise Working On Your Fitness: Is Yoga the Same as Exercise?
Day 2
Danielle LaPorte
Spiritual entrepreneur, lovingly edgy speaker, gifted artist
Living Your Yoga Living Your Yoga
Day 3
Melli O'Brien
Mrs. Mindfulness, teacher of the “Art of Living”
Daily Mindfulness Practices The Once-A-Day Reflection: Daily Mindfulness Practices
Day 4
Robert Moses
Devoted disciple of Swami Vishnudevananda and co-publisher of Namarupa
The Five Points of Yoga Started From The Bottom Now We're Here: 5 Basics Every Yogi Should Know
Day 5
Philip Goldberg
Expert on India’s spiritual traditions, honored author and speaker
Origins of Yoga in the West How Did We Get Here? Yoga's Journey from East to West
Day 6
Jai Uttal
Renowned world-musician, Grammy-nominated singer, Bhakti enthusiast
Yoga, Chant, & Mantras Groove is in the Heart! Music, Mantras, & Chanting in Yoga
Day 7
Swami Brahmananda
Senior teacher of Sivananda yoga teacher training courses and of sacred yoga principles
Yoga & Meditation More Than Just a Fad: Yogic Meditation & Why It Matters
Day 8
Free
Nicole Vahlkamp
Host of The Yoga Summit
"An Ounce of Practice is Worth a Ton of Theory" 40 Minute Practice: Pranayama (Breathing) + Sun Salutation
Yoga for Better Health
Yoga for Better Health
Day 9
Jonathan Lehmann
Former corporate lawyer, current expert on happiness
Yoga & Positive Thinking Say No To The Negative: Yoga & Postive Thinking
Day 10
Dr. Robert Svoboda
Ayurveda expert, first Westerner ever to be licensed to practice Ayurveda in India
Yoga & Your Health The Yogic Approach to Health: An Introduction to Ayurveda
Day 11
Samantha Doyle
Women’s wellness specialist, mother of four, Ayurveda and yoga teacher
Yoga & Food A Story of Transformation: Healing Your Relationship With Food
Day 11 Bonus James Reeves
Europe’s leading yoga nidra teacher, meditative inquirer
Yoga, Intention & Practice Practice is Simple, but Not Always Easy
Day 12
Richard Miller
Founder, Executive Director, and President of the Integrative Restoration Institute
Yoga & Stress Yoga vs. Stress: Be Less Stressed! Befriend Your Anxiety
Day 13
Dr. Amer Khan
Founder of Sehatu Sleep, researcher, and holistic innovator
Yoga & Sleep Zzzzzz better: How Yoga Improves Sleep
Day 14
Esther Ekhart
Co-Founder of EkhartYoga.com, international long-time yoga teacher
Yoga & Self Love Unlocking the Secrets of Our Hearts & Bodies
Day 15
Nicole Vahlkamp
Host of The Yoga Summit
"Success comes to those who practice" All-Levels Hatha Yoga Practice
Yoga to Change Yourself & The World
Yoga to Change Yourself & The World
Day 16
Elena Brower
Author of Art of Attention, Founder of Teach.yoga
Yoga for Attentive Parenting Staying Present as a Parent: Raising Children with Yoga
& Sonia Ribas
Founder of Yogin’it, Leader in the Yoga Community
Day 17
Jono Fisher
Founder of the Wake Up Project, inspirational speaker, kindness expert
Yoga & Work Working 9 to 5... Embracing Courage & Kindness in Your Career
Day 18
Radhanath Swami
Devout Krishna-Bhakti monk, bestselling author, spiritual seeker
Yoga, Karma, & Destiny You Can Change Your Life! Yoga Philosophy Proves it
Day 19
Dharma Mittra
World-renowned yoga expert, Director of the Dharma Yoga Center in New York City
Yoga & Self Realization Who Am I? The Path to Self Knowledge
Day 20
Seane Corn
Internationally-celebrated yoga teacher and activist
Transformation of the Self Inner Makeover: Transforming the Self
Day 21
Free
Sri Sri Ravi Shankar
World-renowned spiritual leader, Founder of the Art of Living Foundation
Transformation of the World Practicing Peace: Transforming the World One Yogi at a Time
Bonus Content Included in The Premium Pass
Bonus Content Included in The Premium Pass
Bonus Molly Birkholm
Co-founder and Executive Director of Warriors at Ease
Yoga & Pain The Natural Approach: Using Yoga to Overcome Pain & Trauma
Bonus Eddie Stern
Devoted student of Sri K. Pattabhi Jois, Co-Founder of Ashtanga Yoga New York
Yoga & Self Awareness Know Thyself: Ashtanga Yoga and The 8 Limbs of Yoga

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