| DAY |
SPEAKER |
TOPIC |
TITLE |
|
Yoga Foundations
Yoga Foundations
|
| Day 0 Free |
|
Nicole Vahlkamp
Host of The Yoga Summit |
Introduction |
Welcome to The Yoga Summit! |
| Day 1 Free |
|
Jason Crandell
The "yoga teacher’s teacher," yoga anatomy expert, "next-level yogi" |
Yoga Asanas & Exercise |
Working On Your Fitness: Is Yoga the Same as Exercise? |
| Day 2 |
|
Danielle LaPorte
Spiritual entrepreneur, lovingly edgy speaker, gifted artist |
Living Your Yoga |
Living Your Yoga |
| Day 3 |
|
Melli O'Brien
Mrs. Mindfulness, teacher of the “Art of Living” |
Daily Mindfulness Practices |
The Once-A-Day Reflection: Daily Mindfulness Practices |
| Day 4 |
|
Robert Moses
Devoted disciple of Swami Vishnudevananda and co-publisher of Namarupa |
The Five Points of Yoga |
Started From The Bottom Now We're Here: 5 Basics Every Yogi Should Know |
| Day 5 |
|
Philip Goldberg
Expert on India’s spiritual traditions, honored author and speaker |
Origins of Yoga in the West |
How Did We Get Here? Yoga's Journey from East to West |
| Day 6 |
|
Jai Uttal
Renowned world-musician, Grammy-nominated singer, Bhakti enthusiast |
Yoga, Chant, & Mantras |
Groove is in the Heart! Music, Mantras, & Chanting in Yoga |
| Day 7 |
|
Swami Brahmananda
Senior teacher of Sivananda yoga teacher training courses and of sacred yoga principles |
Yoga & Meditation |
More Than Just a Fad: Yogic Meditation & Why It Matters |
| Day 8 Free |
|
Nicole Vahlkamp
Host of The Yoga Summit |
"An Ounce of Practice is Worth a Ton of Theory" |
40 Minute Practice: Pranayama (Breathing) + Sun Salutation |
|
Yoga for Better Health
Yoga for Better Health
|
| Day 9 |
|
Jonathan Lehmann
Former corporate lawyer, current expert on happiness |
Yoga & Positive Thinking |
Say No To The Negative: Yoga & Postive Thinking |
| Day 10 |
|
Dr. Robert Svoboda
Ayurveda expert, first Westerner ever to be licensed to practice Ayurveda in India |
Yoga & Your Health |
The Yogic Approach to Health: An Introduction to Ayurveda |
| Day 11 |
|
Samantha Doyle
Women’s wellness specialist, mother of four, Ayurveda and yoga teacher |
Yoga & Food |
A Story of Transformation: Healing Your Relationship With Food |
| Day 11 Bonus |
|
James Reeves
Europe’s leading yoga nidra teacher, meditative inquirer |
Yoga, Intention & Practice |
Practice is Simple, but Not Always Easy |
| Day 12 |
|
Richard Miller
Founder, Executive Director, and President of the Integrative Restoration Institute |
Yoga & Stress |
Yoga vs. Stress: Be Less Stressed! Befriend Your Anxiety |
| Day 13 |
|
Dr. Amer Khan
Founder of Sehatu Sleep, researcher, and holistic innovator |
Yoga & Sleep |
Zzzzzz better: How Yoga Improves Sleep |
| Day 14 |
|
Esther Ekhart
Co-Founder of EkhartYoga.com, international long-time yoga teacher |
Yoga & Self Love |
Unlocking the Secrets of Our Hearts & Bodies |
| Day 15 |
|
Nicole Vahlkamp
Host of The Yoga Summit |
"Success comes to those who practice" |
All-Levels Hatha Yoga Practice |
Yoga to Change Yourself & The World
Yoga to Change Yourself & The World
|
| Day 16 |
|
Elena Brower
Author of Art of Attention, Founder of Teach.yoga |
Yoga for Attentive Parenting |
Staying Present as a Parent: Raising Children with Yoga |
|
|
& Sonia Ribas
Founder of Yogin’it, Leader in the Yoga Community |
| Day 17 |
|
Jono Fisher
Founder of the Wake Up Project, inspirational speaker, kindness expert |
Yoga & Work |
Working 9 to 5... Embracing Courage & Kindness in Your Career |
| Day 18 |
|
Radhanath Swami
Devout Krishna-Bhakti monk, bestselling author, spiritual seeker |
Yoga, Karma, & Destiny |
You Can Change Your Life! Yoga Philosophy Proves it |
| Day 19 |
|
Dharma Mittra
World-renowned yoga expert, Director of the Dharma Yoga Center in New York City |
Yoga & Self Realization |
Who Am I? The Path to Self Knowledge |
| Day 20 |
|
Seane Corn
Internationally-celebrated yoga teacher and activist |
Transformation of the Self |
Inner Makeover: Transforming the Self |
| Day 21 Free |
|
Sri Sri Ravi Shankar
World-renowned spiritual leader, Founder of the Art of Living Foundation |
Transformation of the World |
Practicing Peace: Transforming the World One Yogi at a Time |
Bonus Content Included in The Premium Pass
Bonus Content Included in The Premium Pass
|
| Bonus |
|
Molly Birkholm
Co-founder and Executive Director of Warriors at Ease |
Yoga & Pain |
The Natural Approach: Using Yoga to Overcome Pain & Trauma |
| Bonus |
|
Eddie Stern
Devoted student of Sri K. Pattabhi Jois, Co-Founder of Ashtanga Yoga New York |
Yoga & Self Awareness |
Know Thyself: Ashtanga Yoga and The 8 Limbs of Yoga |
