Living Your Yoga

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Danielle Laporte is a spiritual entrepreneur and creative expressionist known for her truth telling and inspired approach to living with love.

Today Danielle shares her personal experience with yoga and how it's saved her in rough times. She shares how she struggles to live in alignment with her core values but still manages to make yoga and meditation the mainstays of her physical and spiritual practice.

This interview is for those who strive to integrate the physical, material, and spiritual parts of ourselves. It is for anyone who has been tried or triggered by life and has faced and overcome the same challenges in their yoga practice. It is for those of us trying to be on the side of the light, what Danielle calls, "the side that includes everybody."

In this interview you'll also learn...

  • Danielle's laugh-out-loud story of her first yoga class and the ups and downs of her yoga journey since [2:37]
  • Why it's important to be honest about what the yoga poses look like for the 99% of us who aren't Instagram yoga celebs [5:28]
  • Danielle's trifecta for living her yoga: meditation, yoga, and clean, compassionate eating [9:22]
  • Some of the struggles of not eating animals and why Danielle ultimately chose to return to a vegetarian diet [17:10]
  • How a regular yoga and meditation practice can support us all throughout life and help us to cope with tough times [24:05]

Quote From This Interview To Inspire You

"I think we're being asked, right now, to take sides. And I want to be on the side that includes everybody."

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